Almonds
- Contain fiber, protein, fat, vitamin e, manganese, and magnesium leading them to be one of the healthiest nuts to eat
- High in Vitamin E
- Help control blood sugar
- Magnesium found in Almonds can help lower blood pressure
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Simple Goodness
At Simply the GOODZ, we strive to deliver delicious flavours & experiences to our consumers with the goodness of dried fruits & nuts.
Walnuts
- Contain higher levels of omega-3 fat than any other nut
- Help promote gut health
- Help support good brain function
Mangos
- High source of vitamin C and contain Vitamin A, B6, E, and K
- Contain nutrients that support heart health
- Improve digestive health and support eye health
Cranberries
- Are rich in antioxidants that may be beneficial for heart health
- Can help prevent UTIs
- Help protect against gastric ulcers and stomach cancer
Bananas
- Help support digestive health and improve blood sugar levels
- Are rich in nutrients
- Can help you feel fuller for longer as they are high in fiber
Dark Chocolate
- Can increase heart health from its antioxidants
- Can lower blood pressure, reduce blood clotting, increase blood circulation, and lower risk of stroke and other heart diseases
- Help protect your skin from the sun due to bioactive compounds
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Enjoy your favourite dried fruit & nut mixes delivered straight to your door!
